Friday, November 25, 2011
Calories, calories, calories
I am having a bad headache. Gag. Went out early in the morning to accompany Mom to drive sis to work and dad to mount faber before heading to Hougang Mall to get food stuffs etc. Got the ingredients for tomorrow's lunch as Mom will be cooking, yay. Fried bee hoon. Ok it's been the second day but I didn't really exactly follow June's meal plan... I mean ok I know she's a dietitian who specialises in nutrition and all to help Ed patients and all. But Idk why I just didn't follow. Esp early in the morning I tend to skip Breakfast or have a low cal bar or just Brunch.. So yeah bad shit. But anyway, I am so mad by HPB. Apparently if you guys noticed, they started having low-cal choices stating the calories oh shit, seriously, this is so like encouraging Ed the monsterous bastard. Last time it used to be only one or rwo kopitiams but now its like EVERYONE. And oh even Jollibean's soymilk has the nutritional content ok! I am so so so awfully triggered by all this.. Its like the Ed is going to start taking control again. It's getting harder and harder... Idk how long can I sustain choosing those not as safe ones without the calorie content. Omg. Like I just found out yesterday and like I already chose safer food for lunch.. And today it pretty much worse. I ordered Yong tau foo but in the super ultra safe way, a way I'd have done so when restricting. Its like all the cheatings are starting to sink in again. Oh God. And like snack, sigh. Maybe Mom will be gertting me dinner later, I hope. Though downstair's coffeeshops don't habe the calorie count but it's all normal foods so like I know some of the calories.. Ok I intend on getting ban mian without the pork cause I know its like low in calories. GAG. But maybe I know I shouldn't get it. Ok I shouldn't get it cause I don't even want to eat it. It's just because of CALORIES. Sigh. Anyway, parents won't be at home for dinner as they will be heading down to Balestier area, to have dinner @ some restaurant with Granny:) Ain't in the mood to go, won't talk about it here. My headache is so bad:( stopped my med already, but now I guess its due to the weather.. But the Dr wanted me to continue with the medicine so have to take it tonight. Oh and yesterday appointments both went well. I mean yeah, even with the dietitian. It never happened before. Hahaha. She really came up with a reasonable meal plan like 3 meals 2 snacks with all the portioned detailed out and initially I was totally in for it. Just somehow now, don't know what happened. I'll follow it tomorrow esp the morning part instead of sleeping in ok. ok. ok. OH! Somethinggoood!! I changed my phone yay finally to Black Samsunf Galaxy SII:) Was like $300++ so thanks to Mom and Dad:) And managed to get screen protector and casing, hot pink HEHEHE. Ok now the maid is still cleaning the house.. Can't wait for her to leave. I'm so sorry but I am really tired to upload all the pics of the trip, but I will upload it asap k!
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I'm sorry you had a bad day:(
ReplyDeleteI agree that HPB's initiative is triggering for us but they're doing it for the majority...but still...
JUST IGNORE THE DARN THINGS, you can just choose not to see it, not to care, not to let it influence you. Just stare at it till it becomes numbers, keep holding on!
tomorrow will be better, you can make it better, it's in your power<3
Just ignore the hpb thing! Dont look at it, jus take it as hpb is helpin resident tht is suffering frm obese ? as obesity kills? Etc heart attack, so dont tink in a negative way?cheerup, dont get carried away by ed ! Tht monster is taking tis chance to take over control in yr eating habit agn ! Don't listen to tht liar agn, if u rlly can't decide or ed is rlly too strong,you can ask yr family members to help you dabao or help you choose? Jiayous,don't giveup! Oh, and u gt a black s2? I'm so jealous lah,u gt hotpink casing , my fav clr <3! Rawwr, nice to use not? Hehe, feel lyk getting s2 too :) lol, lyk other hp not rlly thin,s2 is the thinnest hp lo + got gt award?? lmfao. And the function almost same as iphone4s? haha, dk luh . Read frm web de, haha.Hmm, :) missya babe,<3
ReplyDeletelynn- its freaking damn triggering and like why can't i choose those low foods also? not like anyone is against me doing so. i feel like slipping back so badly..
ReplyDeletemeiting- how to not look at it? its like so right in front of my eyes zomg. yeah and if i keep eating now i will end up obese and then die... hahaha yeah!:P pretty good i think, fine with it. oh ok go get la! its really thin and like super light!!! miss you too!