Oh btw, came up with a really good plan to motivate myself and challenge myself to "unsafe" foods. I'll write out 100 motivations+unsafe foods,high calories foods, bigger portions as well aon a piece of paper and roll it up, keep it in a bottle. Every morning, I will unroll one and see what it says! And if it's a motivation, hopefully it will encourage me throughout the day. And if it's food, I MUST HAVE IT. It can be either a snack or meal, or I can have it as a dessert too! Then that's more challenging since its extra. And yes, bigger portions means bigger portions! Hope it works. Mom is pretty unhappy cause she says that I am restricting and that I already lost weight since Thurs. But I don't think so? k, but since she said so, I should believe that I really did cut down on quite a bit. Like today, I admit from morning till like now, I ate pretty little compared to before.
B- 6TIGER biscuits
S+L- Original Bircher Muesli, Korean minced meat noodle
S- Yoguru
D- Not sure yet. (Thinking of getting a snack tgt w dinner if mom wants me to)
S-Yogurt with 3TIGER biscuits(If I have anth snack w dinner) But pretty scared. Guess its Ed again. Dang.
Isit really little? PLEASE TELL ME! Cause idk why but I been losing interest to eat all the foods again. Like I find it quite troublesome to eat and I don't mind not eating at all and go hungry:/ NEED HELP. RED ALERT LOL.
PICTURES OF LUNCH AND NOON SNACK
Korean Minced Meat Noodle
Original Regular Cup with Granola toppings
Hmm,yah..its waywayway lesser thn u used to have. Eat more, challenge yrself don't Kip eating safe foods. I'm sure you can defeat ed! and, don't ever skip any meals! Our deal!! If u skip, I'm gg to smack you!( ':
ReplyDeletereally? k i know its lesser but that time i was gaining so much! now no need already so i need to cut down ma. I dont want to get any heavier X.x gag! How can smack me?!
ReplyDeleteYou reach mhw already ah? Cut down oso no need cut till so much mahogany): I go Koran find you :o) ! I send u a post below too, do reply Kay(: is at the post whr u post u ate at Jack's place at Tm(: .
ReplyDeleteyeah. haha but dont know is real weight anot. LOL. Haha, okay. Give me a moment :)
ReplyDeleteOh,cmf no lo. Your leg tht time swell right when u reach yr mhw? so I tink no luh,u ownself oso say yr mama say u lost wt ): so, jiayou Kay :o) ! <3 don't give up!
ReplyDeleteGod is looking! Haha, I don't dare to use wordpress account le! Haha, decided to use tumblr!!!
ReplyDeleteYou most definitely need to eat like you were, not less and even more! Okay problem solved:) eating is a blessing so even if we don't think it's important, it's not up to us to say we won't eat because god has Given food to us. It's like a present! And you can't say no thank you to god:) Listen to him, not ew-dee.
ReplyDeleteFroyo makes an awesome snack... But don't let your meals become snacks! Today was kinda... Restrictive. C'mon!
hey sulynn:) haha thanks for today! omg i couldn't have got through it without you. love love love you!!!
ReplyDeletemeiting- ahahaha still alright lah, not too bad LOL. yeap, you jiayou too :))
ReplyDeleteDon't give up, n dont give into ed! I believe u are strong enough to defeat ed :o) ! <3
ReplyDelete