First Post!

Yesterday's Intake; 25Oct

Brekkie- 2korean kpop biscuits
3Quaker Oats cookies

Lunch- Fish Fillet wrap with cheese

Snack- 3Quaker Oats cookies

Dinner- Korean Noodle w Black Bean Sauce
Swensens Banana Crumble(SINFUL)

After Dinner Muchies (GREATLY SINFUL CALORIFIC STUFFS)- 2raisin cream cheese buns
1 Fire floss bun
1 Yam bun
2 Waffles(kaya,pb)
Milk Tea

Snack- 3Steam cakes (pumpkin, carrot cake, yam)
1 Kinder Buneo

it was so sinful omg. and i put on 1.9kg overnight. LOL i know its not real weight, cant wait for all the fake weight to go away. and aint hungry at all, can literally purge out ytd's meals

What i intend to have TODAY;

Morning snack- 3Quaker Oats cookies

Lunch- Fish fillet wrap w cheese

Snack- Apple

Dinner- rice w dishes, soup(homecooked!)

Snack- 4red bean sunshine lil buns/apple (either one)

ohshucks i am so constipated :x

Today's diet is pretty restrictive but honestly i am not hungry at all, at least till the constipation is gone!

Tomorrow appt first thing 9am with Dietitian and Dr Lee HY 1150am :(